To give you more of an in-depth explanation of your chiropractic care, watch these helpful videos that will tell you more about your care, healing, and post-treatment information that will help you on your journey to wellness.
All these exercises should promote healing and not cause pain.
This exercise creates a horizontal load between the shoulder and pelvis, which contributes to the thoracic extension by engaging the stabilizers and flexors of the hip. This position helps prevent compensation from occurring while performing other types of muscular work.
This exercise stabilizes the pelvis bilaterally. This Static Back position creates horizontal load between shoulder and pelvis, which contributes to thoracic extension by engaging the stabilizers and flexors of the hip. This position helps prevent compensation from occurring while performing other types of muscular work.
This exercise engages spinal extensors. This Static Back position creates horizontal load between shoulder and pelvis, which contributes to thoracic extension by engaging the stabilizers and flexors of the hip. This position helps prevent compensation from occurring while performing other types of muscular work.